Day 28 - Something that stresses you out.
Currently it's the fact that yesterday I had zero motivation to do anything work-out related. I had a dinner for work last night which meant that I would either a. get up early and work out or b. work out during lunch. Ask me if either happened.......... yea - not so much.
I've been completed exhausted in the mornings...which is odd for me b/c I LOVE the mornings. I love waking up early getting my work out over and having the rest of the day. But this week it's been TOUGH... like I'm not waking up until 7:30 tough..... which scares me considering I have a half marathon in 3 days. Anxious/scared/nervous turns into stress...stress....stress......
I'm starting to freak out that I'm not prepared for Sunday - that I will crash.... I will fall back to hating running.... just when I've started to like it. I'm stressed because my mileage for cycling and swimming isn't where it should be.... how will I ever be ready for NOLA 70.3? Training for three disciplines is hard work.....
I'm a big ball of mess right now............
November Training Recap:
Cycling: 32 miles (piss poor......I missed every weekend with my riding group...need to pick that up after WR 1/2 this weekend)
Running: 47.65 miles - the most running miles yet
Swimming: 4.76 miles
Total Miles: 84.41
Now granted - this isn't too shabby for me...running nearly 50 miles in a month is something I NEVER thought I would do. (had I run yesterday I would have hit over 50 - fyi...dammit ALLISON!)
Today I will get in a light 4 mile easy run (I think Bill is going to run with me) and then tomorrow is an easy 3 miler......I skipped swim today...refer to the top of the page for clarification.
I need to decompress and not stress.... I am ready.I can do this.I will do this